Shaolin Iron Body – Leg Training

Posted by on Sunday, June 2, 2013 Under: Video

This video demonstrates a training method used by Shaolin monks to strengthen or condition their legs. Known as Iron Body, by repeatedly hitting parts of their body over a period of years they make it gradually get stronger and stronger.

In : Video 

Tags: "kung fu"  "kung fu video"  "shaolin iron body"  china  shaolin   
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