An instructional video of kihon kata by Sensei Masao Kawasoe.

Kihon (basic form) is the most elementary of all the shotokan kata. Invented by Sensei Gichin Funakoshi as an easy introduction to kata and karate itself, it is made up of only two moves, gedan bari (lower block) and oi tsuki (lunge punch). Kihon kata, also known as Taikyoku Shodan, is a part of a set of basic kata that Funakoshi introduced, though in shotokan only the first is now taught and even that has now disappeared from the syllabus of many schools.

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